WELLNESS LINKS
Jacksonville Review Links
September 2010 Article
• FITT Principle
• Interval Training
• Karvonen Formula and Heart Rate Calculation
• VO2 MAX
• Lactate Thresholds
• Periodization
September 2010 Article
• FITT Principle
• Interval Training
• Karvonen Formula and Heart Rate Calculation
• VO2 MAX
• Lactate Thresholds
• Periodization
Nutrition
• Contact Outdoor Odyssey @ 541.821-2239 • info@outdoorodyssey.com • Facebook | Twitter
All Rights Reserved ©2010 - Jacksonville, OR • 97530
All Rights Reserved ©2010 - Jacksonville, OR • 97530
